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Jacob Berkal Jacob Berkal

02-16-2016 4:12 PM

11.1 / 14.1 - CrossFit Games Open 11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

8 rounds + 30 Double Unders + 8 Power Snatches | 398 reps | Rx'd ⚡ 0.367 rounds

Result

8 rounds + 30 Double Unders + 8 Power Snatches | 398 reps | Rx'd ⚡ 0.367 rounds

Community

Stats

WOD Count

391st

Level

Avg Power Output

168.1 (ft*lbs)/sec (+6.8)

Training Days

2 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

391st

Level

Avg Power Output

168.1 (ft*lbs)/sec (+6.8)

Training Days

2 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Legend

6.8 rounds

Milestone Reached

Power Snatch

1,250 Reps

Movement Progress

Milestone 7,000

Jump Rope

6,935 Reps (+270)

Milestone 8,000

Double Under

6,935 Reps (+270)

Milestone 2,200

Snatch

2,023 Reps (+128)

Milestone 1,500

Power Snatch

1,326 Reps (+128)

History (3)

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

8 rounds + 30 Double Unders + 4 Power Snatches | 394 reps | Rx'd 8 rounds + 30 Double Unders + 4 Power Snatches | 394 reps | Rx'd

Level 99 Level 99 146th WOD 146th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

8 rounds + 24 Double Unders | 384 reps | Rx'd 8 rounds + 24 Double Unders | 384 reps | Rx'd -0.233 rounds -0.233 rounds

Level 99 Level 99 264th WOD 264th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

8 rounds + 30 Double Unders + 8 Power Snatches | 398 reps | Rx'd 8 rounds + 30 Double Unders + 8 Power Snatches | 398 reps | Rx'd ⚡0.367 rounds ⚡0.367 rounds

Level 99 Level 99 391st WOD 391st WOD

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