10:00 AMRAP:
5 Shoulder-to-Overheads, 75 lbs
10 Deadlifts, 75 lbs
15 Box Jumps, 20 in
10:00 AMRAP:
5 Shoulder-to-Overheads, 75 lbs
10 Deadlifts, 75 lbs
15 Box Jumps, 20 in
February 19, 2016 1:23 PM
10 rounds + 5 Shoulder-to-Overheads + 6 Deadlifts | 311 reps | Rx'd
Level 98
16th WOD
Result
Result
10 rounds + 5 Shoulder-to-Overheads + 6 Deadlifts | 311 reps | Rx'dStats
WOD Count
16th
Level
98
Avg Power Output
114.7 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Stats
WOD Count
16th
Level
98
Avg Power Output
114.7 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
9 rounds
Milestone Reached
Deadlift
200 Reps
Movement Progress
Movement Progress
Milestone 500
Box Jump
471 Reps (+150)Milestone 400
Deadlift
226 Reps (+106)Milestone 250
Shoulder-to-Overhead
55 Reps (+55)History (1)
History (1)
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