Dan Cooke Dan Cooke

02-21-2016 10:15 AM

02-21-2016 10:15 AM


11.3 - CrossFit Games Open 11.3 - CrossFit Games Open

AMReps in 5 mins:
Squat Clean, 165 lbs | 26 reps
Jerk, 165 lbs | 26 reps

AMReps in 5 mins:
Squat Clean, 165 lbs | 26 reps
Jerk, 165 lbs | 26 reps

Result

52 reps | Rx'd 8 reps

Result

52 reps | Rx'd 8 reps

Community

Community


Stats

WOD Count

1944th

Level

92

Avg Power Output

119.9 (ft*lbs)/sec (+115.3)

Training Days

31 (2024)

History

30

Workout

Personal Record

Stats

WOD Count

1944th

Level

92

Avg Power Output

119.9 (ft*lbs)/sec (+115.3)

Training Days

31 (2024)

History

30

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

27 reps

Movement Progress

Movement Progress

Milestone 6,750

Clean

6,122 Reps (+26)

Milestone 3,100

Jerk

2,997 Reps (+26)

Milestone 10,250

Shoulder-to-Overhead

10,221 Reps (+26)

Milestone 35,000

Squat

32,572 Reps (+26)

Milestone 1,350

Squat Clean

1,264 Reps (+26)

History (30)

History (30)

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