20:00 AMRAP:
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Bar Facing Burpees
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Chest-to-bar Pull-ups
20:00 AMRAP:
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Bar Facing Burpees
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Chest-to-bar Pull-ups
February 26, 2016 8:32 PM
6 rounds + 5 Overhead Walking Lunges | 161 reps | Rx'd
Level 57
1384th WOD
Result
Result
6 rounds + 5 Overhead Walking Lunges | 161 reps | Rx'dStats
WOD Count
1384th
Level
57
Avg Power Output
72.1 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Stats
WOD Count
1384th
Level
57
Avg Power Output
72.1 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
5.4 rounds
Movement Progress
Movement Progress
Milestone 4,500
Burpee
4,232 Reps (+48)Milestone 9,000
Pull-up
8,675 Reps (+48)Milestone 1,800
Lunge
1,654 Reps (+65)History (1)
History (1)
