20:00 AMRAP:
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Bar Facing Burpees
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Chest-to-bar Pull-ups
20:00 AMRAP:
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Bar Facing Burpees
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Chest-to-bar Pull-ups
February 26, 2016 5:57 PM
6 rounds | 156 reps | Rx'd
Level 54
555th WOD
Result
Result
6 rounds | 156 reps | Rx'dStats
WOD Count
555th
Level
54
Avg Power Output
77.7 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Stats
WOD Count
555th
Level
54
Avg Power Output
77.7 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
5.4 rounds
Milestone Reached
Lunge
600 Reps
Movement Progress
Movement Progress
Milestone 2,000
Burpee
1,590 Reps (+48)Milestone 2,500
Pull-up
2,272 Reps (+48)Milestone 900
Lunge
617 Reps (+60)History (1)
History (1)
