20:00 AMRAP:
5 Front Rack Walking Lunges, 45 lbs, 5 ft
8 Bar Facing Burpees
5 Front Rack Walking Lunges, 45 lbs, 5 ft
8 Jumping Pull-ups
20:00 AMRAP:
5 Front Rack Walking Lunges, 45 lbs, 5 ft
8 Bar Facing Burpees
5 Front Rack Walking Lunges, 45 lbs, 5 ft
8 Jumping Pull-ups
February 27, 2016 3:37 AM
10 rounds + 5 Front Rack Walking Lunges | 265 reps | Rx'd
Level 93
331st WOD
Result
Result
10 rounds + 5 Front Rack Walking Lunges | 265 reps | Rx'dStats
WOD Count
331st
Level
93
Avg Power Output
≈ 75.1 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Stats
WOD Count
331st
Level
93
Avg Power Output
≈ 75.1 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,280 Reps (+80)Milestone 1,500
Pull-up
1,289 Reps (+80)Milestone 900
Lunge
717 Reps (+105)History (1)
History (1)
