20:00 AMRAP:
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Bar Facing Burpees
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Chest-to-bar Pull-ups
20:00 AMRAP:
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Bar Facing Burpees
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Chest-to-bar Pull-ups
February 26, 2016 8:38 PM
9 rounds + 5 Overhead Walking Lunges + 3 Bar Facing Burpees | 242 reps | Rx'd
Level 95
2198th WOD
Result
Result
9 rounds + 5 Overhead Walking Lunges + 3 Bar Facing Burpees | 242 reps | Rx'dNotes
Burpees...
Notes
Burpees...
Stats
WOD Count
2198th
Level
95
Avg Power Output
103.2 (ft*lbs)/sec
Training Days
41 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
2198th
Level
95
Avg Power Output
103.2 (ft*lbs)/sec
Training Days
41 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
8.5 rounds
Movement Progress
Movement Progress
Milestone 6,000
Burpee
5,902 Reps (+75)Milestone 15,500
Pull-up
15,303 Reps (+72)Milestone 2,700
Lunge
2,507 Reps (+95)History (2)
History (2)
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