20:00 AMRAP:
5 Front Rack Walking Lunges, 35 lbs, 5 ft
8 Bar Facing Burpees
5 Front Rack Walking Lunges, 35 lbs, 5 ft
8 Jumping Pull-ups
20:00 AMRAP:
5 Front Rack Walking Lunges, 35 lbs, 5 ft
8 Bar Facing Burpees
5 Front Rack Walking Lunges, 35 lbs, 5 ft
8 Jumping Pull-ups
Result
Result
11 rounds + Front Rack Walking Lunge | 287 reps | Rx'dStats
WOD Count
55th
Level
98
Training Days
17 (2024)
History
1
Stats
WOD Count
55th
Level
98
Training Days
17 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Lunge
300 Reps
Movement Progress
Movement Progress
Milestone 1,000
Burpee
725 Reps (+88)Milestone 1,000
Pull-up
721 Reps (+88)Milestone 600
Lunge
406 Reps (+111)History (1)
History (1)