20:00 AMRAP:
5 Walking Lunges, 5 ft
8 Burpees
5 Walking Lunges, 5 ft
8 Jumping Pull-ups
20:00 AMRAP:
5 Walking Lunges, 5 ft
8 Burpees
5 Walking Lunges, 5 ft
8 Jumping Pull-ups
Result
Result
11 rounds + 5 Walking Lunges + 8 Burpees + 5 Walking Lunges | 304 reps | Rx'dStats
WOD Count
464th
Level
98
Avg Power Output
63.8 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Stats
WOD Count
464th
Level
98
Avg Power Output
63.8 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Pull-up
2,000 Reps
Milestone Reached
Lunge
900 Reps
Movement Progress
Movement Progress
Milestone 2,500
Burpee
2,219 Reps (+96)Milestone 2,500
Pull-up
2,062 Reps (+88)Milestone 1,200
Lunge
921 Reps (+120)History (1)
History (1)