20:00 AMRAP:
5 Front Rack Walking Lunges, 35 lbs, 5 ft
8 Bar Facing Burpees
5 Front Rack Walking Lunges, 35 lbs, 5 ft
8 Jumping Pull-ups
20:00 AMRAP:
5 Front Rack Walking Lunges, 35 lbs, 5 ft
8 Bar Facing Burpees
5 Front Rack Walking Lunges, 35 lbs, 5 ft
8 Jumping Pull-ups
Result
Result
10 rounds + 5 Front Rack Walking Lunges + 4 Bar Facing Burpees | 269 reps | Rx'dStats
WOD Count
86th
Level
96
Training Days
34 (2024)
History
1
Stats
WOD Count
86th
Level
96
Training Days
34 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Burpee
500 Reps
Movement Progress
Movement Progress
Milestone 1,000
Burpee
547 Reps (+84)Milestone 500
Pull-up
419 Reps (+80)Milestone 600
Lunge
451 Reps (+105)History (1)
History (1)