20:00 AMRAP:
5 Overhead Walking Lunges, 65 lbs, 5 ft
8 Bar Facing Burpees
5 Overhead Walking Lunges, 65 lbs, 5 ft
8 Chest-to-bar Pull-ups
20:00 AMRAP:
5 Overhead Walking Lunges, 65 lbs, 5 ft
8 Bar Facing Burpees
5 Overhead Walking Lunges, 65 lbs, 5 ft
8 Chest-to-bar Pull-ups
February 28, 2016 1:43 AM
10 rounds + 5 Overhead Walking Lunges + 7 Bar Facing Burpees | 272 reps | Rx'd
Level 99
18th WOD
Result
Result
10 rounds + 5 Overhead Walking Lunges + 7 Bar Facing Burpees | 272 reps | Rx'dStats
WOD Count
18th
Level
99
Avg Power Output
72.5 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Stats
WOD Count
18th
Level
99
Avg Power Output
72.5 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
8.3 rounds
Milestone Reached
Burpee
250 Reps
Milestone Reached
Lunge
100 Reps
Movement Progress
Movement Progress
Milestone 500
Burpee
252 Reps (+87)Milestone 250
Pull-up
140 Reps (+80)Milestone 200
Lunge
135 Reps (+105)History (1)
History (1)
