Dan Cooke Dan Cooke

02-27-2016 8:41 PM

02-27-2016 8:41 PM


Bench Press 5-5-6 Bench Press 5-5-6

Sets


5 Bench Press | 185 lbs

Level 50


5 Bench Press | 210 lbs

Level 70


6 Bench Press | 230 lbs

Level 84


Sets


5 Bench Press | 185 lbs

Level 50


5 Bench Press | 210 lbs

Level 70


6 Bench Press | 230 lbs

Level 84


Result

3355 lbs | 185 lbs, 210 lbs, and 230 lbs | Rx'd

Result

3355 lbs | 185 lbs, 210 lbs, and 230 lbs | Rx'd

Community

Community


Stats

WOD Count

1950th

Level

87

Work Performed

6,978 ft*lbs

Training Days

34 (2024)

History

3

Stats

WOD Count

1950th

Level

87

Work Performed

6,978 ft*lbs

Training Days

34 (2024)

History

3


Achievements

Achievements

Milestone Reached

Bench Press

3,000 Reps

Milestone Reached

Elite

200 lbs

Movement Progress

Movement Progress

Milestone 3,200

Bench Press

3,013 Reps (+16)

History (3)

History (3)

0 Comments

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