20:00 AMRAP:
5 Overhead Walking Lunges, 65 lbs, 5 ft
8 Bar Facing Burpees
5 Overhead Walking Lunges, 65 lbs, 5 ft
8 Chest-to-bar Pull-ups
20:00 AMRAP:
5 Overhead Walking Lunges, 65 lbs, 5 ft
8 Bar Facing Burpees
5 Overhead Walking Lunges, 65 lbs, 5 ft
8 Chest-to-bar Pull-ups
February 26, 2016 6:32 AM
6 rounds + 5 Overhead Walking Lunges | 161 reps | Rx'd
Level 74
100th WOD
Result
Result
6 rounds + 5 Overhead Walking Lunges | 161 reps | Rx'dStats
WOD Count
100th
Level
74
Avg Power Output
41.4 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Stats
WOD Count
100th
Level
74
Avg Power Output
41.4 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
5 rounds
Movement Progress
Movement Progress
Milestone 500
Burpee
425 Reps (+48)Milestone 1,500
Pull-up
1,376 Reps (+48)Milestone 600
Lunge
492 Reps (+65)History (1)
History (1)
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