20:00 AMRAP:
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Bar Facing Burpees
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Chest-to-bar Pull-ups
20:00 AMRAP:
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Bar Facing Burpees
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Chest-to-bar Pull-ups
February 29, 2016 6:25 PM
11 rounds | 286 reps | Rx'd
Level 99
113th WOD
Result
Result
11 rounds | 286 reps | Rx'd 0.0 roundsStats
WOD Count
113th
Level
99
Avg Power Output
108.9 (ft*lbs)/sec
Training Days
22 (2024)
History
2
Stats
WOD Count
113th
Level
99
Avg Power Output
108.9 (ft*lbs)/sec
Training Days
22 (2024)
History
2
Achievements
Achievements
Workout Achievement
Legend
8.5 rounds
Movement Progress
Movement Progress
Milestone 1,000
Burpee
854 Reps (+88)Milestone 500
Pull-up
446 Reps (+88)Milestone 600
Lunge
460 Reps (+110)History (2)
History (2)
