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02-29-2016 7:12 PM

16.1 - CrossFit Games Open 16.1 - CrossFit Games Open

20:00 AMRAP:
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Bar Facing Burpees
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Chest-to-bar Pull-ups

Result

10 rounds + 5 Overhead Walking Lunges + 8 Bar Facing Burpees + Overhead Walking Lunge | 274 reps | Rx'd ⚡ 0.675 rounds

Result

10 rounds + 5 Overhead Walking Lunges + 8 Bar Facing Burpees + Overhead Walking Lunge | 274 reps | Rx'd ⚡ 0.675 rounds

Community

Stats

WOD Count

528th

Level

Avg Power Output

98.6 (ft*lbs)/sec (+6.8)

Training Days

47 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

528th

Level

Avg Power Output

98.6 (ft*lbs)/sec (+6.8)

Training Days

47 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Legend

8.5 rounds

Milestone Reached

Pull-up

3,500 Reps

Movement Progress

Milestone 2,000

Burpee

1,978 Reps (+88)

Milestone 4,000

Pull-up

3,569 Reps (+80)

Milestone 900

Lunge

746 Reps (+106)

History (2)

16.1 - CrossFit Games Open

20:00 AMRAP:
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Bar Facing Burpees
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Chest-to-bar Pull-ups

Result

9 rounds + 5 Overhead Walking Lunges + 8 Bar Facing Burpees + 5 Overhead Walking Lunges + 4 Chest-to-bar Pull-ups | 256 reps | Rx'd 9 rounds + 5 Overhead Walking Lunges + 8 Bar Facing Burpees + 5 Overhead Walking Lunges + 4 Chest-to-bar Pull-ups | 256 reps | Rx'd

Level 97 Level 97 523rd WOD 523rd WOD

16.1 - CrossFit Games Open

20:00 AMRAP:
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Bar Facing Burpees
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Chest-to-bar Pull-ups

Result

10 rounds + 5 Overhead Walking Lunges + 8 Bar Facing Burpees + Overhead Walking Lunge | 274 reps | Rx'd 10 rounds + 5 Overhead Walking Lunges + 8 Bar Facing Burpees + Overhead Walking Lunge | 274 reps | Rx'd ⚡0.675 rounds ⚡0.675 rounds

Level 99 Level 99 528th WOD 528th WOD

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