20:00 AMRAP:
5 Overhead Walking Lunges, 65 lbs, 5 ft
8 Bar Facing Burpees
5 Overhead Walking Lunges, 65 lbs, 5 ft
8 Chest-to-bar Pull-ups
20:00 AMRAP:
5 Overhead Walking Lunges, 65 lbs, 5 ft
8 Bar Facing Burpees
5 Overhead Walking Lunges, 65 lbs, 5 ft
8 Chest-to-bar Pull-ups
Result
Result
9 rounds + 5 Overhead Walking Lunges + 2 Bar Facing Burpees | 241 reps | Rx'dStats
WOD Count
527th
Level
97
Training Days
28 (2024)
History
1
Stats
WOD Count
527th
Level
97
Training Days
28 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
8.3 rounds
Milestone Reached
Pull-up
3,000 Reps
Milestone Reached
Lunge
300 Reps
Movement Progress
Movement Progress
Milestone 3,500
Burpee
3,350 Reps (+74)Milestone 3,500
Pull-up
3,041 Reps (+72)Milestone 600
Lunge
337 Reps (+95)History (1)
History (1)