AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 13 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
11 Squat Cleans, 225 lbs | 3 reps
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 13 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
11 Squat Cleans, 225 lbs | 3 reps
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
March 4, 2016 9:45 PM
256 reps | Rx'd
Level 89
1339th WOD
Result
Result
256 reps | Rx'dNotes
T2b fell apart after 2 rounds
Notes
T2b fell apart after 2 rounds
Stats
WOD Count
1339th
Level
89
Avg Power Output
46.5 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Stats
WOD Count
1339th
Level
89
Avg Power Output
46.5 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
255 reps
Movement Progress
Movement Progress
Milestone 15,000
Jump Rope
14,236 Reps (+150)Milestone 16,000
Double Under
14,216 Reps (+150)Milestone 2,000
Toes-to-Bar
1,924 Reps (+75)Milestone 3,750
Clean
3,699 Reps (+31)Milestone 750
Squat Clean
743 Reps (+31)Milestone 20,000
Squat
18,880 Reps (+31)History (1)
History (1)
