AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 12 reps
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 12 reps
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
March 4, 2016 12:49 PM
177 reps | Rx'd
Level 80
1588th WOD
Result
Result
177 reps | Rx'dStats
WOD Count
1588th
Level
80
Avg Power Output
36.9 (ft*lbs)/sec
Training Days
34 (2024)
History
2
Stats
WOD Count
1588th
Level
80
Avg Power Output
36.9 (ft*lbs)/sec
Training Days
34 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
130 reps
Movement Progress
Movement Progress
Milestone 21,000
Jump Rope
19,197 Reps (+100)Milestone 20,000
Double Under
19,167 Reps (+100)Milestone 2,500
Toes-to-Bar
2,184 Reps (+50)Milestone 6,750
Clean
6,280 Reps (+27)Milestone 1,800
Squat Clean
1,749 Reps (+27)Milestone 27,500
Squat
25,275 Reps (+27)History (2)
History (2)
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