AMReps in 20 mins:
25 Toes-to-bars
50 Double Unders
15 Squat Cleans, 135 lbs
25 Toes-to-bars
50 Double Unders
13 Squat Cleans, 185 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
AMReps in 20 mins:
25 Toes-to-bars
50 Double Unders
15 Squat Cleans, 135 lbs
25 Toes-to-bars
50 Double Unders
13 Squat Cleans, 185 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
March 4, 2016 7:48 AM
168 reps | Rx'd
Level 58
1098th WOD
Result
Result
168 reps | Rx'dNotes
Split time round one: 1: 48; round two: 5:48; which means I was really sandbagging the cleans!
Notes
Split time round one: 1: 48; round two: 5:48; which means I was really sandbagging the cleans!
Stats
WOD Count
1098th
Level
58
Avg Power Output
5.2 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Stats
WOD Count
1098th
Level
58
Avg Power Output
5.2 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
130 reps
Movement Progress
Movement Progress
Milestone 4,500
Clean
4,367 Reps (+0)Milestone 1,200
Squat Clean
1,096 Reps (+0)Milestone 22,500
Squat
20,266 Reps (+0)History (1)
History (1)
