AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 65 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 85 lbs | 8 reps
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 145 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 175 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 65 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 85 lbs | 8 reps
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 145 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 175 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
March 4, 2016 1:59 PM
173 reps | Rx'd
Level 78
957th WOD
Result
Result
173 reps | Rx'dNotes
Got one less the 2nd time.
Notes
Got one less the 2nd time.
Stats
WOD Count
957th
Level
78
Avg Power Output
23.6 (ft*lbs)/sec
Training Days
29 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
957th
Level
78
Avg Power Output
23.6 (ft*lbs)/sec
Training Days
29 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
110 reps
Movement Progress
Movement Progress
Milestone 13,000
Jump Rope
11,378 Reps (+100)Milestone 12,000
Double Under
11,348 Reps (+100)Milestone 2,500
Toes-to-Bar
2,136 Reps (+50)Milestone 4,500
Clean
3,954 Reps (+23)Milestone 900
Squat Clean
783 Reps (+23)Milestone 17,500
Squat
15,311 Reps (+23)History (2)
History (2)
