AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 115 lbs | 13 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
11 Squat Cleans, 145 lbs | 8 reps
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 175 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 115 lbs | 13 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
11 Squat Cleans, 145 lbs | 8 reps
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 175 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
March 4, 2016 3:10 PM
261 reps | Rx'd
Level 94
210th WOD
Result
Result
261 reps | Rx'dStats
WOD Count
210th
Level
94
Avg Power Output
37.0 (ft*lbs)/sec
Training Days
38 (2024)
History
1
Stats
WOD Count
210th
Level
94
Avg Power Output
37.0 (ft*lbs)/sec
Training Days
38 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
255 reps
Milestone Reached
Squat Clean
100 Reps
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
990 Reps (+150)Milestone 1,000
Double Under
990 Reps (+150)Milestone 500
Toes-to-Bar
456 Reps (+75)Milestone 750
Clean
555 Reps (+36)Milestone 150
Squat Clean
105 Reps (+36)Milestone 2,500
Squat
1,702 Reps (+36)History (1)
History (1)
