Tim Morrison Tim Morrison

03-09-2016 8:18 PM

03-09-2016 8:18 PM


Big Sexy Big Sexy

5 rounds of:
6 Deadlifts, 315 lbs
6 Burpees
5 Cleans, 225 lbs
5 Chest-to-bar Pull-ups
4 Thrusters, 135 lbs
4 Muscle-ups

5 rounds of:
6 Deadlifts, 315 lbs
6 Burpees
5 Cleans, 225 lbs
5 Chest-to-bar Pull-ups
4 Thrusters, 135 lbs
4 Muscle-ups

Result

18 mins 16 secs | Rx'd

Result

18 mins 16 secs | Rx'd

Community

Community


Stats

WOD Count

776th

Level

95

Avg Power Output

102.2 (ft*lbs)/sec

Training Days

39 (2024)

History

1

Stats

WOD Count

776th

Level

95

Avg Power Output

102.2 (ft*lbs)/sec

Training Days

39 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

300 lbs

Milestone Reached

Phenom

225 lbs

Milestone Reached

Prodigy

115 lbs

Movement Progress

Movement Progress

Milestone 5,000

Burpee

4,664 Reps (+30)

Milestone 2,250

Clean

1,616 Reps (+25)

Milestone 2,200

Deadlift

1,978 Reps (+30)

Milestone 500

Muscle-up

457 Reps (+20)

Milestone 6,000

Pull-up

5,856 Reps (+25)

Milestone 375

Ring Muscle-up

343 Reps (+20)

Milestone 12,500

Squat

11,555 Reps (+20)

Milestone 1,500

Thruster

1,388 Reps (+20)

History (1)

History (1)

0 Comments

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