7:00 AMRAP:
10 Power Snatches, 45 lbs
5 Chest-to-bar Pull-up (jumping)s
7:00 AMRAP:
10 Power Snatches, 45 lbs
5 Chest-to-bar Pull-up (jumping)s
Result
Result
10 rounds | 150 reps | Rx'dNotes
Would not have gotten 10 rounds complete without the encouragement of Marcus, Johnathan, Brent and Mike. Thanks for staying in my ear!
Notes
Would not have gotten 10 rounds complete without the encouragement of Marcus, Johnathan, Brent and Mike. Thanks for staying in my ear!
Stats
WOD Count
90th
Level
97
Avg Power Output
≈ 133.0 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Stats
WOD Count
90th
Level
97
Avg Power Output
≈ 133.0 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Snatch
200 Reps
Milestone Reached
Power Snatch
150 Reps
Movement Progress
Movement Progress
Milestone 500
Pull-up
492 Reps (+50)Milestone 400
Snatch
200 Reps (+100)Milestone 300
Power Snatch
150 Reps (+100)History (1)
History (1)
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