November 23, 2011 7:19 AM
16 mins 45 secs | Rx'd
Level 86
420th WOD
Result
Result
16 mins 45 secs | Rx'd ⚡ 31 secsStats
WOD Count
420th
Level
86
Avg Power Output
95.2 (ft*lbs)/sec (+20.3)
Training Days
176 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
420th
Level
86
Avg Power Output
95.2 (ft*lbs)/sec (+20.3)
Training Days
176 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
23:30
Milestone Reached
Squat
12,500 Reps
Movement Progress
Movement Progress
Milestone 4,500
Pull-up
4,420 Reps (+100)Milestone 7,250
Push-up
7,226 Reps (+100)Milestone 5,000
Sit-up
4,834 Reps (+100)Milestone 8,000
Air Squat
7,870 Reps (+100)Milestone 15,000
Squat
12,541 Reps (+100)History (2)
History (2)
