3 rounds of:
0 Squat Cleans 105 lbs 1 min
0 20 ft Shuttle Runs 1 min
0 Deadlifts 165 lbs 1 min
0 Burpees 1 min
0 Jerks 105 lbs 1 min
Rests 1 min
3 rounds of:
0 Squat Cleans 105 lbs 1 min
0 20 ft Shuttle Runs 1 min
0 Deadlifts 165 lbs 1 min
0 Burpees 1 min
0 Jerks 105 lbs 1 min
Rests 1 min
November 25, 2011 11:42 AM
153 reps | 52, 49, and 52 reps | Rx'd
Level 92
433rd WOD
Result
Result
153 reps | 52, 49, and 52 reps | Rx'dStats
WOD Count
433rd
Level
92
Work Performed
≈ 0 ft*lbs
Training Days
228 (2024)
History
1
Stats
WOD Count
433rd
Level
92
Work Performed
≈ 0 ft*lbs
Training Days
228 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,000
Burpee
3,833 Reps (+0)Milestone 2,250
Clean
1,733 Reps (+0)Milestone 2,600
Deadlift
2,262 Reps (+0)Milestone 900
Jerk
765 Reps (+0)Milestone 190,000
Run
178,785 Meters (+0)Milestone 2,000
Shoulder-to-Overhead
1,936 Reps (+0)Milestone 15,000
Squat
13,105 Reps (+0)Milestone 600
Squat Clean
507 Reps (+0)History (1)
History (1)
