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Ryan Wiscaver Ryan Wiscaver

03-16-2016 3:28 PM

Ryan Ryan

5 rounds of:
7 Muscle Ups
21 Burpees

Result

10 mins 37 secs | Rx'd

Result

10 mins 37 secs | Rx'd

Notes

Had to do this one

Notes

Had to do this one

Community

Stats

WOD Count

606th

Level

Avg Power Output

97.1 (ft*lbs)/sec

Training Days

46 (2024)

History

Stats

WOD Count

606th

Level

Avg Power Output

97.1 (ft*lbs)/sec

Training Days

46 (2024)

History

Achievements

Milestone Reached

Ring Muscle-up

1,275 Reps

Movement Progress

Milestone 5,000

Burpee

4,844 Reps (+105)

Milestone 1,600

Muscle-up

1,558 Reps (+35)

Milestone 1,350

Ring Muscle-up

1,302 Reps (+35)

History (1)

Ryan

5 rounds of:
7 Muscle Ups
21 Burpees

Result

10 mins 37 secs | Rx'd 10 mins 37 secs | Rx'd

Level 98 Level 98 606th WOD 606th WOD

1 / 1

1 Comment

Stephen Branston 377 sessions

I hate you

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