AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 29 reps
AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 29 reps
March 18, 2016 1:10 PM
194 reps | Rx'd
Level 83
1596th WOD
Result
Result
194 reps | Rx'dNotes
finished row at 9:45
Notes
finished row at 9:45
Stats
WOD Count
1596th
Level
83
Avg Power Output
≈ 73.7 (ft*lbs)/sec
Training Days
42 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
1596th
Level
83
Avg Power Output
≈ 73.7 (ft*lbs)/sec
Training Days
42 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
167 reps
Movement Progress
Movement Progress
Milestone 2,250
Row Calories
2,174 Reps (+55)Milestone 2,850
Handstand Push-up
2,816 Reps (+29)Milestone 5,800
Deadlift
5,792 Reps (+55)Milestone 27,500
Squat
25,419 Reps (+55)Milestone 5,500
Wall Ball
5,381 Reps (+55)History (3)
History (3)
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