AMReps in 13 mins:
55 Deadlifts, 135 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 21 reps
AMReps in 13 mins:
55 Deadlifts, 135 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 21 reps
March 18, 2016 8:48 AM
186 reps | Rx'd
Level 50
175th WOD
Result
Result
186 reps | Rx'dNotes
Scaled Rx+1. Tie break 9:51. Rx deadlift was far too close to my 1RM to be safe so needed to only scale the deadlift.
Notes
Scaled Rx+1. Tie break 9:51. Rx deadlift was far too close to my 1RM to be safe so needed to only scale the deadlift.
Stats
WOD Count
175th
Level
50
Avg Power Output
≈ 63.0 (ft*lbs)/sec
Training Days
41 (2024)
History
2
Stats
WOD Count
175th
Level
50
Avg Power Output
≈ 63.0 (ft*lbs)/sec
Training Days
41 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Deadlift
400 Reps
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
1,285 Reps (+55)Milestone 300
Handstand Push-up
286 Reps (+21)Milestone 600
Deadlift
454 Reps (+55)Milestone 2,500
Squat
2,399 Reps (+55)Milestone 1,000
Wall Ball
928 Reps (+55)History (2)
History (2)
