Jeff Hickerson Jeff Hickerson

03-14-2016 11:01 AM

03-14-2016 11:01 AM


16.3 Scaled - CrossFit Games Open 16.3 Scaled - CrossFit Games Open

7:00 AMRAP:
10 Power Snatches, 45 lbs
5 Chest-to-bar Pull-up (jumping)s

7:00 AMRAP:
10 Power Snatches, 45 lbs
5 Chest-to-bar Pull-up (jumping)s

Result

9 rounds + 10 Power Snatches + Chest-to-bar Pull-up (jumping) | 146 reps | Rx'd

Result

9 rounds + 10 Power Snatches + Chest-to-bar Pull-up (jumping) | 146 reps | Rx'd

Community

Community


Stats

WOD Count

82nd

Level

96

Avg Power Output

≈ 107.6 (ft*lbs)/sec

Training Days

36 (2024)

History

1

Stats

WOD Count

82nd

Level

96

Avg Power Output

≈ 107.6 (ft*lbs)/sec

Training Days

36 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Snatch

200 Reps

Movement Progress

Movement Progress

Milestone 500

Pull-up

449 Reps (+46)

Milestone 400

Snatch

245 Reps (+100)

Milestone 150

Power Snatch

110 Reps (+100)

History (1)

History (1)

0 Comments

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