AMReps in 13 mins:
55 Deadlifts, 155 lbs | 55 reps
55 Wall Balls, 14 lbs, 9 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 45 reps
AMReps in 13 mins:
55 Deadlifts, 155 lbs | 55 reps
55 Wall Balls, 14 lbs, 9 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 45 reps
March 18, 2016 7:33 PM
210 reps | Rx'd
Level 96
1204th WOD
Result
Result
210 reps | Rx'dStats
WOD Count
1204th
Level
96
Avg Power Output
≈ 52.6 (ft*lbs)/sec
Training Days
47 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1204th
Level
96
Avg Power Output
≈ 52.6 (ft*lbs)/sec
Training Days
47 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
195 reps
Movement Progress
Movement Progress
Milestone 3,000
Row Calories
2,535 Reps (+55)Milestone 2,700
Handstand Push-up
2,676 Reps (+45)Milestone 3,400
Deadlift
3,301 Reps (+55)Milestone 20,000
Squat
18,823 Reps (+55)Milestone 4,500
Wall Ball
4,435 Reps (+55)History (2)
History (2)
