11-28-2011 9:18 AM
11-28-2011 9:18 AM
21 Deadlifts 250 lbs
21 2-for-1 Wall Balls 20 lbs
15 Deadlifts 250 lbs
15 2-for-1 Wall Balls 20 lbs
9 Deadlifts 250 lbs
9 2-for-1 Wall Balls 20 lbs
21 Deadlifts 250 lbs
21 2-for-1 Wall Balls 20 lbs
15 Deadlifts 250 lbs
15 2-for-1 Wall Balls 20 lbs
9 Deadlifts 250 lbs
9 2-for-1 Wall Balls 20 lbs
November 28, 2011 9:18 AM
7 mins 26 secs | Rx'd
767th WOD
Result
Result
7 mins 26 secs | Rx'dStats
WOD Count
767th
Level
-
Avg Power Output
122.9 (ft*lbs)/sec
Training Days
158 (2024)
History
1
Stats
WOD Count
767th
Level
-
Avg Power Output
122.9 (ft*lbs)/sec
Training Days
158 (2024)
History
1
Achievements
Achievements
Milestone Reached
Deadlift
2,200 Reps
Milestone Reached
Prodigy
200 lbs
Movement Progress
Movement Progress
Milestone 2,600
Deadlift
2,224 Reps (+45)Milestone 17,500
Squat
16,206 Reps (+45)Milestone 3,000
Wall Ball
2,931 Reps (+45)History (1)
History (1)
