November 28, 2011
Workout Level
NA
your back and ass will thank me later : 7 mins 26 secs | Rx'd

21 Deadlifts 250 lbs 21 2-for-1 Wall Balls 20 lbs 15 Deadlifts 250 lbs 15 2-for-1 Wall Balls 20 lbs 9 Deadlifts 250 lbs 9 2-for-1 Wall Balls 20 lbs

Stats
  • 122.9 (ft*lbs)/sec avg power output
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