21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
March 25, 2016 9:33 AM
19 mins 19 secs | Rx'd
Level 48
699th WOD
Result
Result
19 mins 19 secs | Rx'dNotes
Ugh, grr, grunt, snort, burpees, cough, spitter, groan, growl, thrusters, good, evil, heaven, hell....this workout. Yes.
Notes
Ugh, grr, grunt, snort, burpees, cough, spitter, groan, growl, thrusters, good, evil, heaven, hell....this workout. Yes.
Stats
WOD Count
699th
Level
48
Avg Power Output
100.2 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Stats
WOD Count
699th
Level
48
Avg Power Output
100.2 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
20:00
Milestone Reached
Burpee
3,000 Reps
Movement Progress
Movement Progress
Milestone 3,500
Burpee
3,038 Reps (+84)Milestone 15,000
Squat
12,862 Reps (+84)Milestone 2,500
Thruster
2,432 Reps (+84)History (1)
History (1)
