21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
March 27, 2016 12:58 PM
18 mins 20 secs | Rx'd
Level 54
1407th WOD
Result
Result
18 mins 20 secs | Rx'd ⚡ 53 secsNotes
Had to do this one in the garage and let me tell you, my garage is not burpee friendly. Video submission posted and at least I bettered my time from 14.5 by about a minute. Props to my wife for suffering with me :)
Notes
Had to do this one in the garage and let me tell you, my garage is not burpee friendly. Video submission posted and at least I bettered my time from 14.5 by about a minute. Props to my wife for suffering with me :)
Stats
WOD Count
1407th
Level
54
Avg Power Output
101.9 (ft*lbs)/sec (+15.0)
Training Days
38 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1407th
Level
54
Avg Power Output
101.9 (ft*lbs)/sec (+15.0)
Training Days
38 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
20:00
Movement Progress
Movement Progress
Milestone 4,500
Burpee
4,316 Reps (+84)Milestone 20,000
Squat
19,023 Reps (+84)Milestone 2,750
Thruster
2,672 Reps (+84)History (2)
History (2)
Are you sure you want to delete this comment?
Reactions
Unlock your emojis
❤️ 0 sessions
👊 10 sessions
🎉 15 sessions
💪 20 sessions
🔥 50 sessions
🤯 100 sessions
💰 250 sessions
🤢 500 sessions
🤖 750 sessions
🏆 1000 sessions