21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
Result
Result
9 mins 48 secs | Rx'd 6 secsNotes
The open is done
Notes
The open is done
Stats
WOD Count
567th
Level
99
Avg Power Output
156.7 (ft*lbs)/sec (-1.6)
Training Days
63 (2024)
History
2
Stats
WOD Count
567th
Level
99
Avg Power Output
156.7 (ft*lbs)/sec (-1.6)
Training Days
63 (2024)
History
2
Achievements
Achievements
Workout Achievement
Legend
13:00
Milestone Reached
Thruster
1,250 Reps
Movement Progress
Movement Progress
Milestone 2,500
Burpee
2,375 Reps (+84)Milestone 10,000
Squat
7,768 Reps (+84)Milestone 1,500
Thruster
1,286 Reps (+84)History (2)
History (2)