21-18-15-12-9-6-3 reps of:
Thruster, 45 lbs
Burpee (Bar Facing)
21-18-15-12-9-6-3 reps of:
Thruster, 45 lbs
Burpee (Bar Facing)
Result
Result
14 mins 37 secs | Rx'dStats
WOD Count
93rd
Level
92
Avg Power Output
70.7 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Stats
WOD Count
93rd
Level
92
Avg Power Output
70.7 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
14:45
Movement Progress
Movement Progress
Milestone 500
Burpee
487 Reps (+84)Milestone 5,000
Squat
2,644 Reps (+84)Milestone 750
Thruster
589 Reps (+84)History (1)
History (1)