21-18-15-12-9-6-3 reps of:
Thruster, 65 lbs
Burpee (Bar Facing)
21-18-15-12-9-6-3 reps of:
Thruster, 65 lbs
Burpee (Bar Facing)
March 28, 2016 9:41 PM
13 mins 46 secs | Rx'd
Level 89
235th WOD
Result
Result
13 mins 46 secs | Rx'dNotes
Thrusters 21 9-9 8-7 6-6 5-4 6 3
Notes
Thrusters 21 9-9 8-7 6-6 5-4 6 3
Stats
WOD Count
235th
Level
89
Avg Power Output
88.7 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Stats
WOD Count
235th
Level
89
Avg Power Output
88.7 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
20:00
Movement Progress
Movement Progress
Milestone 1,000
Burpee
614 Reps (+84)Milestone 2,500
Squat
2,009 Reps (+84)Milestone 500
Thruster
468 Reps (+84)History (1)
History (1)
