21-18-15-12-9-6-3 reps of:
Thruster, 45 lbs
Burpee (Bar Facing)
21-18-15-12-9-6-3 reps of:
Thruster, 45 lbs
Burpee (Bar Facing)
March 29, 2016 5:43 AM
14 mins 55 secs | Rx'd
Level 90
113th WOD
Result
Result
14 mins 55 secs | Rx'dStats
WOD Count
113th
Level
90
Avg Power Output
70.8 (ft*lbs)/sec
Training Days
48 (2024)
History
1
Stats
WOD Count
113th
Level
90
Avg Power Output
70.8 (ft*lbs)/sec
Training Days
48 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
21:30
Milestone Reached
Burpee
500 Reps
Movement Progress
Movement Progress
Milestone 1,000
Burpee
567 Reps (+84)Milestone 2,500
Squat
2,283 Reps (+84)Milestone 500
Thruster
472 Reps (+84)History (1)
History (1)
