Sarah Creekmore Sarah Creekmore

04-04-2016 12:02 PM

04-04-2016 12:02 PM


Nancy Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 65 lbs

5 rounds of:
Run, 400 m
15 Overhead Squats, 65 lbs

Result

14 mins 18 secs | Rx'd

Result

14 mins 18 secs | Rx'd

Notes

Just checked my last Nancy time...a little over 3 min PR! I'll take it!!

Notes

Just checked my last Nancy time...a little over 3 min PR! I'll take it!!

Community

Community


Stats

WOD Count

382nd

Level

92

Avg Power Output

96.4 (ft*lbs)/sec

Training Days

57 (2024)

History

1

Stats

WOD Count

382nd

Level

92

Avg Power Output

96.4 (ft*lbs)/sec

Training Days

57 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

18:00

Milestone Reached

Prodigy

55 lbs

Movement Progress

Movement Progress

Milestone 90,000

Run

78,201 Meters (+2,000)

Milestone 7,500

Squat

7,124 Reps (+75)

Milestone 500

Overhead Squat

484 Reps (+75)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Sarah Creekmore. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Sarah Creekmore.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Sarah Creekmore. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Sarah Creekmore. start your free trial