Heber Cannon Heber Cannon

04-07-2016 9:32 PM

04-07-2016 9:32 PM


Grace Grace

30 Clean & Jerks, 185 lbs

30 Clean & Jerks, 185 lbs

Result

8 mins 14 secs | Rx'd 5 mins 23 secs

Result

8 mins 14 secs | Rx'd 5 mins 23 secs

Community

Community


Stats

WOD Count

845th

Level

31

Avg Power Output

89.5 (ft*lbs)/sec (-111.0)

Training Days

46 (2024)

History

5

Stats

WOD Count

845th

Level

31

Avg Power Output

89.5 (ft*lbs)/sec (-111.0)

Training Days

46 (2024)

History

5


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 4,500

Clean

3,933 Reps (+30)

Milestone 1,050

Clean & Jerk

953 Reps (+30)

Milestone 3,250

Shoulder-to-Overhead

3,191 Reps (+30)

Milestone 1,700

Jerk

1,606 Reps (+30)

History (5)

History (5)

0 Comments

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