April 6, 2016 10:57 AM
15 mins 16 secs | Rx'd
Level 98
278th WOD
Result
Result
15 mins 16 secs | Rx'dNotes
Definite grind after Strict JT this morning #soreshoulders
Notes
Definite grind after Strict JT this morning #soreshoulders
Stats
WOD Count
278th
Level
98
Avg Power Output
132.8 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Stats
WOD Count
278th
Level
98
Avg Power Output
132.8 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
300 lbs
Milestone Reached
Prodigy
115 lbs
Movement Progress
Movement Progress
Milestone 1,000
Burpee
621 Reps (+30)Milestone 1,500
Clean
1,118 Reps (+25)Milestone 1,000
Deadlift
688 Reps (+30)Milestone 500
Muscle-up
454 Reps (+20)Milestone 1,500
Pull-up
1,225 Reps (+25)Milestone 375
Ring Muscle-up
346 Reps (+20)Milestone 5,000
Squat
4,007 Reps (+20)Milestone 750
Thruster
630 Reps (+20)History (1)
History (1)
