April 10, 2016 12:23 PM
42 mins 23 secs | Rx'd
Level 44
1462nd WOD
Result
Result
42 mins 23 secs | Rx'dNotes
Steady pace, -8 outside 10:08 11:00 10:45 10:21 Runs felt good. Push ups 2x10, 4x5, 3x3
Notes
Steady pace, -8 outside 10:08 11:00 10:45 10:21 Runs felt good. Push ups 2x10, 4x5, 3x3
Stats
WOD Count
1462nd
Level
44
Avg Power Output
96.8 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Stats
WOD Count
1462nd
Level
44
Avg Power Output
96.8 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
170,000 Meters
Milestone Reached
Push-up
3,750 Reps
Milestone Reached
Squat
20,000 Reps
Movement Progress
Movement Progress
Milestone 190,000
Run
172,384 Meters (+3,200)Milestone 4,250
Push-up
3,877 Reps (+196)Milestone 4,500
Sit-up
4,342 Reps (+196)Milestone 6,000
Air Squat
5,727 Reps (+196)Milestone 22,500
Squat
20,095 Reps (+196)History (1)
History (1)
