April 15, 2016 4:38 PM
24 mins 36 secs | Rx'd
Level 85
395th WOD
Result
Result
24 mins 36 secs | Rx'dNotes
5am isn't that bad!!
Notes
5am isn't that bad!!
Stats
WOD Count
395th
Level
85
Avg Power Output
59.0 (ft*lbs)/sec
Training Days
63 (2024)
History
2
Stats
WOD Count
395th
Level
85
Avg Power Output
59.0 (ft*lbs)/sec
Training Days
63 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
26:30
Milestone Reached
Wall Ball
1,500 Reps
Milestone Reached
Elite
175 lbs
Movement Progress
Movement Progress
Milestone 2,250
Box Jump
1,825 Reps (+25)Milestone 1,400
Deadlift
1,272 Reps (+15)Milestone 6,000
Double Under
5,271 Reps (+200)Milestone 1,050
Handstand Push-up
966 Reps (+10)Milestone 7,000
Jump Rope
5,671 Reps (+200)Milestone 2,500
Pull-up
2,494 Reps (+50)Milestone 90,000
Run
79,151 Meters (+400)Milestone 7,500
Squat
7,225 Reps (+100)Milestone 2,000
Wall Ball
1,555 Reps (+100)History (2)
History (2)
