CrossFit Manassas 3,801 Workout Sessions
December 14, 2011
Workout Level
63

5 rounds of: 400 m Runs 10 24 in Burpee Box Jumps 10 Sumo Deadlift High-pulls 95 lbs 10 Thrusters 95 lbs Rests 1 min

Stats
  • ≈ 56.5 (ft*lbs)/sec avg power output
  • Level 63 worldwide. Grizzly status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
65
Milestone
63
Current
Previous Results

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Comments

You need more results before we can create this chart.