April 18, 2016 11:30 AM
11 mins 50 secs | Not Rx'd
1254th WOD
Result
Result
11 mins 50 secs | Not Rx'dNotes
No OHS for me bc of stupid back. Was going to do push press but that hurt too. Push jerk was okay. Runs felt great, but also haven't been squatting.
Notes
No OHS for me bc of stupid back. Was going to do push press but that hurt too. Push jerk was okay. Runs felt great, but also haven't been squatting.
Stats
WOD Count
1254th
Level
-
Avg Power Output
96.9 (ft*lbs)/sec
Training Days
79 (2024)
History
1
Stats
WOD Count
1254th
Level
-
Avg Power Output
96.9 (ft*lbs)/sec
Training Days
79 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Shoulder-to-Overhead
5,250 Reps
Milestone Reached
Jerk
2,100 Reps
Movement Progress
Movement Progress
Milestone 150,000
Run
145,306 Meters (+2,000)Milestone 5,500
Shoulder-to-Overhead
5,323 Reps (+75)Milestone 2,300
Jerk
2,102 Reps (+75)History (1)
History (1)
