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Laura Kuschmierz Laura Kuschmierz

04-21-2016 3:04 PM

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5 RFT: 200 m and Burpees 5 RFT: 200 m and Burpees

5 rounds of:
Run, 200 m
12 Burpees

Result

11 mins 33 secs | Rx'd

Result

11 mins 33 secs | Rx'd

Community

Stats

WOD Count

133rd

Level

-

Avg Power Output

84.9 (ft*lbs)/sec

Training Days

48 (2024)

History

1

Stats

WOD Count

133rd

Level

-

Avg Power Output

84.9 (ft*lbs)/sec

Training Days

48 (2024)

History

1

Movement Progress

Milestone 10,000

Run

4,124 Meters (+1,000)

Milestone 1,000

Burpee

578 Reps (+60)

History (1)

5 RFT: 200 m and Burpees

5 rounds of:
Run, 200 m
12 Burpees

Result

11 mins 33 secs | Rx'd 11 mins 33 secs | Rx'd

133rd WOD 133rd WOD

1 / 1

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