Jenna Minjarez
Gnardog CrossFit 692 Workout Sessions

Fight Gone Bad

Gym Results (37)
April 27, 2016
Workout Level
66
Fight Gone Bad : 242 reps | 89, 80, and 73 reps | Rx'd 22 reps

3 rounds, 1 min per station: Wall Ball, 14 lbs, 10 ft Sumo Deadlift High Pull, 55 lbs Box Jump, 20 in Push Press, 55 lbs Row (calories) Rest 1 min

Stats
  • ≈ 54.9 (ft*lbs)/sec (-0.2) avg power output
  • Level 66 worldwide. Grizzly status.
  • Sweet, Personal Record!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.

Level
NA
2015-08-03
38
2015-10-05
70
Milestone
66
Current
Previous Results

Below are your previous Fight Gone Bad results.

  • Level
    NA
    Fight Gone Bad : 201 reps | 80, 58, and 63 reps | Not Rx'd
    3 rounds, 1 min per station: Wall Ball, 10 lbs, 10 ft Sumo Deadlift High Pull, 35 lbs Box Jump, 20 in Push Press, 35 lbs Row (calories) Rest 1 min
    Monday, August 3, 2015 ()
  • Level
    38
    Fight Gone Bad : 171 reps | Rx'd -30 reps | Rx'd
    3 rounds, 1 min per station: Wall Ball, 14 lbs, 10 ft Sumo Deadlift High Pull, 55 lbs Box Jump, 20 in Push Press, 55 lbs Row (calories) Rest 1 min
    Monday, October 5, 2015 ()
  • Level
    54
    Fight Gone Bad : 220 reps | 78, 74, and 68 reps | Rx'd 49 reps
    3 rounds, 1 min per station: Wall Ball, 20 lbs, 10 ft Sumo Deadlift High Pull, 75 lbs Box Jump, 20 in Push Press, 75 lbs Row (calories) Rest 1 min
    Wednesday, January 20, 2016 ()
Comments

Fight Gone Bad History 4 Posts

You need more results before we can create this chart.