1 Back Squat
1 Shoulder Press
1 Deadlift
1 Back Squat
1 Shoulder Press
1 Deadlift
December 23, 2011 5:47 PM
1245 lbs | Rx'd
Level 99
3rd WOD
Result
Result
1245 lbs | Rx'dStats
WOD Count
3rd
Level
99
Training Days
3 (2024)
History
1
Stats
WOD Count
3rd
Level
99
Training Days
3 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
1000 lbs
Movement Progress
Movement Progress
Milestone 100
Back Squat
1 Reps (+1)Milestone 200
Deadlift
26 Reps (+1)Milestone 250
Shoulder Press
1 Reps (+1)Milestone 250
Shoulder-to-Overhead
1 Reps (+1)Milestone 750
Squat
1 Reps (+1)History (1)
History (1)
