December 24, 2011 3:22 PM
43 mins 22 secs | Rx'd
Level 91
661st WOD
Result
Result
43 mins 22 secs | Rx'dNotes
had to walk some on last mile to avoid a pulled hammy. Started tightening up on me.
Notes
had to walk some on last mile to avoid a pulled hammy. Started tightening up on me.
Stats
WOD Count
661st
Level
91
Avg Power Output
≈ 49.7 (ft*lbs)/sec
Training Days
196 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
661st
Level
91
Avg Power Output
≈ 49.7 (ft*lbs)/sec
Training Days
196 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Pull-up
7,500 Reps
Milestone Reached
Elite
125 lbs
Movement Progress
Movement Progress
Milestone 8,000
Double Under
7,623 Reps (+400)Milestone 9,000
Jump Rope
7,623 Reps (+400)Milestone 1,300
Overhead Squat
1,289 Reps (+100)Milestone 8,000
Pull-up
7,593 Reps (+100)Milestone 350,000
Run
340,179 Meters (+3,219)Milestone 15,000
Squat
14,965 Reps (+100)History (2)
History (2)
