btwb

Kyle Musa Kyle Musa

04-28-2016 8:44 PM

Run 1 mi TT Run 1 mi TT

Intervals
Run, 1 mi | 4:51

Result

4 mins 51 secs | Rx'd

Result

4 mins 51 secs | Rx'd

Notes

Can't believe I got this....Best shape of my life so far.

Notes

Can't believe I got this....Best shape of my life so far.

Community

Stats

WOD Count

222nd

Level

Avg Power Output

349.3 (ft*lbs)/sec

Training Days

60 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

222nd

Level

Avg Power Output

349.3 (ft*lbs)/sec

Training Days

60 (2024)

History

Workout

Personal Record ⚡

Achievements

Milestone Reached

Legend

Movement Progress

Milestone 110,000

Run

95,134 Meters (+1,609)

History (4)

Run 1 mi TT

Intervals
Run, 1 mi | 4:51

Result

4 mins 51 secs | Rx'd 4 mins 51 secs | Rx'd

Level 99 Level 99 222nd WOD 222nd WOD

Run 1 mi TT

Intervals
Run, 1 mi | 6:03

Result

6 mins 3 secs | Rx'd 6 mins 3 secs | Rx'd 1 min 12 secs 1 min 12 secs

Level 84 Level 84 344th WOD 344th WOD

Run 1 mi TT

Intervals
Run, 1 mi | 5:59

Result

5 mins 59 secs | Rx'd 5 mins 59 secs | Rx'd 4 secs 4 secs

Level 87 Level 87 416th WOD 416th WOD

Run 1 mi TT

Intervals
Run, 1 mi | 5:45

Result

5 mins 45 secs | Rx'd 5 mins 45 secs | Rx'd 14 secs 14 secs

Level 92 Level 92 466th WOD 466th WOD

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