AMReps in 5 mins:
Squat Clean, 165 lbs | 21 reps
Jerk, 165 lbs | 21 reps
AMReps in 5 mins:
Squat Clean, 165 lbs | 21 reps
Jerk, 165 lbs | 21 reps
Result
Result
42 reps | Rx'dNotes
Paced it out. One every 15 sec. Could have sped up to last min or two.
Notes
Paced it out. One every 15 sec. Could have sped up to last min or two.
Stats
WOD Count
1529th
Level
83
Avg Power Output
93.3 (ft*lbs)/sec
Training Days
62 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1529th
Level
83
Avg Power Output
93.3 (ft*lbs)/sec
Training Days
62 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
27 reps
Milestone Reached
Shoulder-to-Overhead
3,500 Reps
Movement Progress
Movement Progress
Milestone 4,500
Clean
4,211 Reps (+21)Milestone 1,700
Jerk
1,521 Reps (+21)Milestone 3,750
Shoulder-to-Overhead
3,511 Reps (+21)Milestone 22,500
Squat
20,612 Reps (+21)Milestone 900
Squat Clean
819 Reps (+21)History (2)
History (2)